Do you have a nighttime skincare routine? Are you treating your skin with the same products you use in the morning?  Have you been using the same skincare products for years? So much happens in your skin at night that it's a perfect time to power up your skincare regimen and get incredible new results. If I skip taking a few extra minutes in the evening, night after night, I see a change View Post

Have you added collagen to your daily routine? As you age, caring for your joints and health becomes even more important. Products like collagen powder make it easier to do that. Let's cover the basics and see why this is such a powerful but simple way to be healthier in all areas of your body. The Why Collagen is a protein that occurs naturally in the body and plays a major role in the View Post

Skin cycling. Have you tried it? It's a fresh new way to cycle your skincare products to see amazing results in your skin. Treating clients' skin, I always recommend a rotation of products. Skin cycling is now the new buzzword, and  I'm so happy this skin care concept is catching on because the results are healthier younger-looking skin. What happens if you don't skin cycle? The skin View Post

When I heard the term "slugging" in skincare, I thought, what the heck? It turns out it's a thing. Kind of a crazy word, but I love the concept. It turns out "slugging" has been around for decades. Think of your grandmother slathering vaseline on her face at night. Yep, that was slugging. Also, the practice has been used in other countries for generations. Thanks to the internet, we have View Post

Are you noticing increased aging in your skin? Have you stopped seeing results from your current skincare regimen? I've been there! When I no longer see a glow, and my skin looks tired, I know it's time to boost my nightly routine. Is it possible to change the way your skin looks and feels in a short amount of time? Yes! There are great products that make your skin feel wonderful, but View Post

Have you tried guasha yet?  On the body? It's amazing and I love it and I know you will too! I have talked about facial guasha and all the anti-aging, lymph drainage benefits that come with that.  Turns out it does some pretty remarkable things for the body as well. Are you seeing dimpled fat in areas of your legs, arms, and glutes that even with working out won't budge?  A lot of that View Post

Did you know that the blue light from your computer, phone, etc. is changing your skin every day? Clients are coming in for facial treatments and we're hearing a lot of the same concerns. "What is going on with my skin"?  Why do I have brown spots on my skin"?  "My skin is looking old"! It's not your imagination. The changes you are seeing are real. Your skin is changing on a cellular level. View Post

When the summer heat comes, it's time for self-tanning! Self-tanners have come a long way and most of them actually smell decent or some are even fragrance-free now. Get ready to look like you have been at the beach, without leaving the house! Steps to a great sunless tan Exfoliate.  A must!  Dead skin cells build up on the body and face quickly.  If you aren't exfoliating and you View Post

When giving a facial treatment, I'm always amazed at the difference between the face and the neck. Sometimes it can look so different, that it doesn't look like it belongs to the same face.  The reason is simple.  The neck area is a forgotten part of skincare for most women. If you can relate and your seeing signs of aging, it's not too late!  You can still make a difference in how this area View Post

Is your body skin dry? Mine is all year long, but as soon as the weather gets colder my skin gets even drier I have a routine that I stick to that has made the biggest difference in the health and appearance of my body skin. Let's talk about tools and hydration that can help you to banish your dry skin this winter! Here's where to start for more hydrated body skin: Dry Brushing Your View Post