Hey everyone! I’ve got a bunch of things I’m loving and can’t wait to share them with you! Let’s get to it!
Hydoflask Bottle– LOVE!! LOVE!! You will never need another carrier for your water again after using this! It keeps my water cold while out all day no matter how hot it is outside. No more throwing away water bottles that get hot in the car! I got one for my husband and he loves it as well! ( the link shows the coffee style bottle. I use this one because I like the drinking spout and the larger opening for cleaning) Keeps liquids hot or cold for over 24 hours! This is my favorite find so far!
Calm by Natural Vitality – I used this in the past and then put it in my cabinet and forgot about it. I wanted to increase my magnesium and pulled this out again. So glad I did! This is a powdered magnesium that I drink about an hour before bed. Start off with a low dose as it is powerful stuff! It definitely makes you feel calm and snoozy and helps you get a better night’s sleep. Also a plus, as it keeps your bowels working more efficiently if you know what I mean!
Vital Reds by Steven Gundry M.D. – I’m a big fan of Dr. Gundry’s work and this is one of his most popular products. It’s a concentrated Polyphenol blend with vitamins and probiotics all in one scoop. It will give you a nice energy boost when you are feeling sluggish. Warning! Lots of energy! I only take 1/2 the recommended dose because it works fast! So on those days when I need an energy boost, this is what I pull out. I mix it in a glass of cold water and it tastes like a light berry juice.
Burt Bees Deep Conditioner Hair Repair – I am a big fan of deep conditioning my hair weekly, but sometimes they are just too heavy for my fine hair. This one is perfect!! Smells great, gives me lots of shine, and the best part is I get volume! My hair feels deeply conditioned for days without the limp hair look.
Puracy Natural Body Wash ( Citrus and Sea Salt ) – Love, love this wash! It’s plant-based, sulfate free, no harsh chemicals hydrating and great for all skin types, even sensitive. It smells wonderful and it’s very concentrated, which I love. They are also a company that gives back to the community, to children and families and that makes me love their products even more.
How To Make Disease Disappear by Rangan Chatterjee – I loved this book! An easy read with great practical steps to put into your life to equip your body and mind to be the healthiest it can be. It has definitely made me more mindful of implementing some new changes that are now paying off in reducing stress and renewed energy. Not your typical summer read, but it’s worth checking out!
Hope you are having a great summer and you get a chance to check out some of these items and discover a new favorite!
Until next time,
~pat
