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Soul Connection – Who Do We You Listen To?

June 19, 2018

  You hear a lot of words daily.  Saturating your mind and hearts with truth or lies. Who do you listen to and how does that affect you spiritually? Social media likes to tell your mind that your not measuring up.  That you are lacking in so many areas of your life.  Marriage, beauty, relationships, vacations, fitness. You name it, there is an opinion out there ready to give you View Post

Filed Under: Wellness

Body Connection – I Can’t Hear You

June 18, 2018

"Can you repeat that please? "I didn't hear you." Have you found yourself asking that question a little too frequently? As I have gotten older it seems like I was asking that question way too often. Or have you ever pretended you heard someone when they are talking to you but you really didn't? Nodding and smiling as if all is well.  Yes, I have done that and I have gotten busted many View Post

Filed Under: Wellness

Soul Connection – Our Thoughts

May 14, 2018

  What does God say about our thoughts? Philippians 4:6-7 Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God.  And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus Your anxious thoughts.... they can take you down a slippery slope if you are not careful. View Post

Filed Under: Wellness

Body Connection – Brain Health

May 8, 2018

  Brain health is a hot topic right now in healthcare.  The increase of Alzheimer and dementia diseases has gotten everyone's attention. Rightfully so....they are life robbing, heartbreaking diseases.  I know first hand because Alzheimer's took my dad's life. Almost everyone I know has had, or currently has a loved one dealing with this health scare. What can you do to protect your View Post

Filed Under: Wellness

Soul Connection – God’s Word

April 7, 2018

  Water  God's Word - Its Life Just as water is life to the physical body, God's word is life to your soul.  You will never live out the life you were meant to have if you neglect to hear from the Lord through His word. Sure your life has good things, good times, and overall you think you are happy. It's nothing to what awaits you once you make a daily habit of spending some quiet View Post

Filed Under: Wellness

Body Connection – Water

April 7, 2018

  We are about to journey through who you are in body and soul. Our tendency is to favor one of these areas, which ultimately leaves us unbalanced and unfulfilled in the other area. You may eat well, exercise, take your vitamins, and all the while be completely depleted in your spirit. Or you may exhaust yourself doing good things, reading your Bible,  serving others, going to church, View Post

Filed Under: Wellness

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Hi I'm Pat! Esthetician, Reflexologist, and Certified in Holistic Nutrition. I'm super passionate for you to experience a new level of health, improve on this thing called aging, and have a joyful deeper walk with God. All the while discovering a new purpose for your life!
Let's start your journey together!

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