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Dry Brushing – Why You Should Start

August 13, 2018

Dry brushing has been around a long time, but not often done at home.  It's quick, easy, feels great and the benefits are amazing for your health and your body skin! We talked about body scrubs in a previous post and all the benefits you can get with a weekly scrub. Now let's dive in and talk about this simple technique of dry brushing and how you can start getting results today! What does it View Post

Filed Under: Skincare

Body Scrubs And Why I Love Them

August 6, 2018

I love body scrubs!  Always have!  I can remember being a teenager and using scrubs that smelled like every kind of fruit imaginable. I don't use very many fruity scrubs anymore but I always make the time to get my scrub in! We will talk about dry brushing in a future post, and I love that as well, but the gritty stuff definitely has a major place in my body care. Let's talk about all the View Post

Filed Under: Skincare

What I’m Loving Newsletter (#2)

August 1, 2018

Hey everyone!  I've got a bunch of things I'm loving and can't wait to share them with you!  Let's get to it! Hydoflask Bottle- LOVE!! LOVE!! You will never need another carrier for your water again after using this!  It keeps my water cold while out all day no matter how hot it is outside.  No more throwing away water bottles that get hot in the car!  I got one for my husband and he loves it as View Post

Filed Under: Home

Starting A Blog And Surviving!

July 30, 2018

Sometimes I take the long hard road. Like moving to a new state where I didn't really know anyone, had no clients for a business and decided to open my business anyway.  Because the dream of it becoming a reality outweighed the fear.  When most people are thinking about planning for retirement I'm just getting started. Yep, I take the less traveled road. Let's fast forward.  I sell my View Post

Filed Under: Spiritual Health

Body Connection – Eye Health

July 26, 2018

Our eyes take a beating on most days.  Strained, tired, rubbing, allergies, dryness, irritated, and the list goes on. Yes, time can change our eyes and our vision, but there are still some proven steps we can take to keep our eyes healthy our whole lives. Eye exam If you have never had an eye exam or it's long overdue, start there.  This can reveal the reasons why you are squinting more while View Post

Filed Under: Wellness

Soul Connection – Seeing With Spiritual Eyes

July 23, 2018

It's been said that the eyes are the windows to the soul. There's a lot of spiritual truth to that. How do you look at yourself....at others....at circumstances in your life? Seeing through spiritual eyes will change the way you see everything, but what does that look like in real life? The apostle Paul was on the road to Damascus when he was blinded by a light and heard God's voice. View Post

Filed Under: Wellness

The Powerful Benefits Of Flaxseed

July 16, 2018

Flaxseed is an easy way to bring some amazing benefits to your health!  It can get overlooked because its " one more thing" to think about in trying to become healthier.  It's easier than you think to get your flax in! Let's talk about this superfood and how just starting with a scoop a day will put you on the road to a healthier you! Flaxseed is easy to find now at most grocery stores. View Post

Filed Under: Nutrition

Aging The Way God Intended

July 9, 2018

  Charm is deceptive, and beauty is fleeting, but a woman who fears the Lord is to be praised (Proverbs 31:30). Being in the skin care industry there is a big emphasis on aging.  Companies make promises to stop it, to delay it, and prevent it with all the latest ingredients and techniques. We can outwardly improve on the effects of aging, with all kinds of lotions, creams, gadgets, View Post

Filed Under: Spiritual Health

Who Has Time For A Mask?

July 2, 2018

    Making time to apply a mask has kind of lost its appeal.  No time.  What does it really do anyway? Let's talk about it and see why making time for a mask is so essential for your skin! Drag those jars of mask out of the bathroom and see why this is more than a feeling of indulgence in our skincare routine. Masks have come a long way from the jars of green pepperminty ones View Post

Filed Under: Skincare

Summer Is Here!

June 23, 2018

It's that time of year again!  Sunshine, warm summer days, and blue skies!  We all want to enjoy this wonderful season and soak in all those rays as much as we can.  Living in Chicago with long winters has me looking forward to summer months even before it arrives. Being an Esthetician though, I have seen lots of women who have spent too many years in the sun with little or no sun protection. View Post

Filed Under: Skincare

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Hi I'm Pat! Esthetician, Reflexologist, and Certified in Holistic Nutrition. I'm super passionate for you to experience a new level of health, improve on this thing called aging, and have a joyful deeper walk with God. All the while discovering a new purpose for your life!
Let's start your journey together!

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