It's time for what I'm loving! So many good finds that I'm excited to share with you! Let's get to it! Skin Care That I'm Loving Dermalogica Hyaluronic Ceramide Mist - I love this company. They were the line I used in my facial business, so they will always be a favorite. Even though I try a lot of new skincare products, I always rely on this line for innovative products that are result View Post
When Church Wounds Your Heart
Church. It's supposed to be a place where our souls are nourished, where we feel close to God, and we're aware of His presence in our lives. A place of trust with the most sacred part of us. Our hearts. If you have been part of a church and experienced a division of God's people and abuse of leadership, you know how deep a wound this can be. This has been something I have been through, and View Post
What I’m Loving Newsletter #13
Hi everyone, it's time to share what I'm loving again! Time is flying, my friends. Fall has arrived, and we will be in holiday mode before you know it. Before we get there, let me share some new awesome things with you that I hope you wind up loving! Hair Products I'm Loving Viori-Shampoo and Conditioner Bars - I was skeptical about the results from these bars, but I have to say they are View Post
What Is Skincare Slugging?
When I heard the term "slugging" in skincare, I thought, what the heck? It turns out it's a thing. Kind of a crazy word, but I love the concept. It turns out "slugging" has been around for decades. Think of your grandmother slathering vaseline on her face at night. Yep, that was slugging. Also, the practice has been used in other countries for generations. Thanks to the internet, we have View Post
Nightly Tools For Aging Skin
Are you noticing increased aging in your skin? Have you stopped seeing results from your current skincare regimen? I've been there! When I no longer see a glow, and my skin looks tired, I know it's time to boost my nightly routine. Is it possible to change the way your skin looks and feels in a short amount of time? Yes! There are great products that make your skin feel wonderful, but View Post
Are You Soul Weary?
Soul weary. It's different than being tired physically. It's a weariness in the deepest part of you. In your heart and spirit. Have you been there? I have. When you feel that heaviness in your soul, it's hard to find joy no matter where you look. Being soul-weary means you care and you feel things deeply. With that though you can internalize things and it starts to weigh you down View Post
How To Choose What Matters
Daily, we get to choose a lot of things. From the food we eat, what we wear, our attitudes, and how we live our lives. A lot of choices we make are on auto-pilot. Quickly life slips into another day, leading to weeks, months, and even years. I think you want more out of life. I know I do. We want to choose what's important and what matters every day. I've thought deeply about this and View Post
What Is Bamboo Body Tapping?
Bamboo tapping or "Pai Sha" is a powerful ancient Chinese technique for overall health and well-being. It's simple, quick, and can really help to strengthen your immune system and increase your overall total wellness. Ok sounds good, but what is it really? The bamboo tapper is a tightly bound bundle of thin rods that I think looks like a little broom. You use it in a tapping motion all View Post
Get To Know Your Vagus Nerve
The vagus nerve is finally getting some attention! I'm seeing lots of articles recently that are talking about this amazing and important part of the body. A lot of people haven't heard of their vagus nerve and what it actually does. Hopefully today you will have the information you need to bring health back to this important nerve that will affect your whole body and well-being. Let's View Post
What I’m Loving Newsletter #12
What I'm loving is back! So many great finds and new loves! Let's get to it and check out something new for you! Skincare Volition - Snow Mushroom Water Extract. I'm loving this new brand! I'm on a quest to clean up all my skincare products and to make sure I'm not putting anything harmful on my skin that can create internal damage or disruption of any kind. This brand is now part of my View Post
