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What I’m Loving Newsletter – #10

April 1, 2021

What I'm Loving Newsletter

Hi everyone, it's time for what I'm loving again! Hope everyone is ready for spring and lots of healing, soul-warming sunshine.  I know I am! I've got lots of fun things to share, and hope you discover something new to try! Let's get to it! Books that I'm loving My Dear Hamilton by Stephanie Dray & Laura Kamoie - Oh how I loved this book!! I had watched Hamilton on Disney+ awhile View Post

Filed Under: Home

3 Spring Goals

March 27, 2021

Spring Renewal

Spring!! I feel like last spring was a lifetime ago. The world has gone through so much since last year and it seems that spring left us too quickly to enjoy. Now here we are in the first few weeks of spring and maybe starting to feel more hopeful for the days ahead. That's how I'm feeling this spring. Ready to get back out into the sunshine and let hope warm my soul again. Spring is a View Post

Filed Under: Wellness

Is Your Faith Growing?

March 5, 2021

Is Your faith Growing?

Is it time to do a spiritual inventory on your faith? Are you growing, or are your roots withering? It's easy to coast along in your faith day after day, year after year, and have no growth at all. You need deep unshakable roots that can withstand whatever life throws at you.  Everything around you may be falling apart, but your standing strong. Your soul needs to be a focus like every View Post

Filed Under: Spiritual Health

A Different Kind Of Lent

February 19, 2021

Lent

A different kind of lent. I had a different post in mind, but when God presses in on you, it's time to listen. Lent started yesterday and it's about 40 days of giving something up.  But how seriously do we take this? Are you in the category of let's say giving up sugar, or your favorite latte, or chocolate? These are all good things to cut back on, and going cold turkey for 40 days could View Post

Filed Under: Spiritual Health

Part 3 – Help For Dry Body Skin

February 12, 2021

Dry Body Skin

Is your body skin dry? Mine is all year long, but as soon as the weather gets colder my skin gets even drier I have a routine that I stick to that has made the biggest difference in the health and appearance of my body skin. Let's talk about tools and hydration that can help you to banish your dry skin this winter! Here's where to start for more hydrated body skin: Dry Brushing Your View Post

Filed Under: Skincare

Part 2 – Hydrate Dry Facial Skin

January 29, 2021

Dry Facial skin

Does your facial skin feel uncomfortable and dry all year long, especially in the winter? I'm with you!  Throw in aging skin and the battle to stay hydrated just gets harder. Thank goodness for products and facial tools that can target dry skin and literally change it to hydrated glowing skin! We talked about how hydration starts on the inside first.  Eating the right foods plays a huge part View Post

Filed Under: Skincare

Part 1- Heal Dry Skin With Foods

January 15, 2021

Heal dry skin

If you have dry skin you know what a challenge it can be!  It's always a battle keeping your skin moist and hydrated. When the weather changes it gets even worse.  It seems like whatever you put on your skin is just never enough.  It can feel like your skin is a drinking machine!  Always needing more moisture.  Applying cream after cream only helps for a little while, and then you're back to View Post

Filed Under: Nutrition

How To Have Renewed Hope

December 31, 2020

Renewed hope

Renewed hope. We really need it after this year.  I feel like I have been in an emotional wringer for way too long.  From one crisis to another, it just never let up. There was way too much sadness, drama, and tears this past year. Here we are, on the threshold of another year, and do we dare give hope some light? At the end of a year, I'm usually hopeful for new dreams, new goals for the View Post

Filed Under: Home

Mend Your Stress Fractures

December 6, 2020

stress fractures

Do you feel like some days or even most days you are going to crack because of the stress in your life?  Is it getting harder and harder to be hopeful? If you were honest you only want to be left alone with your thoughts and feelings? This year has pushed so many people to their limits, and the stress fractures are starting to show physically, mentally, and spiritually. You probably View Post

Filed Under: Wellness

What I’m Loving Newsletter #9

October 30, 2020

What I'm Loving Newsletter

Hi everyone, it's time for what I'm loving!! I'm still spending a lot of time at home, so I've really had a chance to try some new things from other bloggers that I follow, or items that have been on my list for a while that I've been wanting to try. I'm so excited to share this list with you because there were just so many good finds I wound up loving! Ok, here we go!  Let's start View Post

Filed Under: Home

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Hi I'm Pat! Esthetician, Reflexologist, and Certified in Holistic Nutrition. I'm super passionate for you to experience a new level of health, improve on this thing called aging, and have a joyful deeper walk with God. All the while discovering a new purpose for your life!
Let's start your journey together!

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