Time for what I’m loving! Good finds for your health and even a yummy snack! Let’s get to it!
Health
Thorne Fibermend – Fiber has been getting a lot of attention lately! Studies show how important it is to get adequate daily fiber for health, and especially for hormones. I love this brand! Half a scoop or a full scoop is easily mixed into a smoothie with no taste or grit. Try it if you need to up your fiber!
Boiron Arnica Gel – I always keep arnica gel on hand. It is magic for bruising and also helps naturally with pain and body stiffness. I have recommended this to so many people, and they are always impressed with the results they get!
Helight – This was a great find that I am loving! This little light emits a narrow wavelength of red light to help you fall asleep fast. It works! I have this on my nightstand, and turn it on when I’m ready to sleep. The soft red glow in the room is so relaxing. Close your eyes and get ready to fall asleep gently. It stays on for 14 minutes, then gradually fades over another 14 minutes. I’m asleep before that ever happens. The science is that the red light passes through your eyelids, activating photosensitive cells, resulting in a biological response that helps you relax. I now travel with this because it works so well for sleep. I think you will love this!
Boiron Oscillococcinum Pellets – Whenever I feel like I might be coming down with something, these are the first things I take. They say they are for flu-like symptoms, but I take them whenever I feel the slightest bit off. These are my go-tos. After taking these, I also put an essential oil on my feet, in front of my ears, and down the sides of my neck, and by the next morning, I’m fine. These little tubes of pellets are a must-have all year long. Give them a try if you’re looking for something natural but powerful to keep in your health arsenal.
Snack That I’m Loving
Purely Elizabeth Granola – This is so good! It has all-natural ingredients and different flavors to choose from. Eaten by itself or on top of yogurt, it’s the best granola I have found in a package.
House
Raw Sugar Hand Soap – I love this hand soap. I have tried many healthier hand soaps, and I always come back to this one. It has no bad ingredients, lathers nicely, and smells amazing. In the winter, my hands can get dry with so much hand washing to reduce germs. This soap does a great job of not drying out my hands. There are lots of scents to choose from; mango and watermelon mint are my favorites.
Swell Salad Bowl – I love this little salad bowl so much. I use it mostly for prepping, but it will hold quite a bit of salad greens. It has a separate stainless tray and a little steel container for dressing. It’s been so nice making my salad ahead of time for dinner, and all I have to do is toss it all together. The top tray keeps all the tomatoes, cucumbers, and whatever you want in your salad, super fresh, and the greens are nice and fresh in the bowl part. I use this practically every day, and I am loving it!
Beauty
Blake Brown Hair Mask – This was a great find! I use hair masks all the time, but this is more like a mask/hydrating conditioner. It smells great and doesn’t weigh your hair down at all. You will have volume, no frizz, and love the fabulous fragrance of this mask. Give this a try if you’re looking for a new hair product. It’s so nice!
L’Oréal Face Tint – I love a good face tint, but they are hard to find. This one is great! I tried an expensive face tint and was not impressed, and I actually returned it. My daughter told me about this one, and I have been using it ever since. It’s light-feeling, hydrating with hyaluronic acid, and makes your skin look glowy. The colors are a little darker, so I use the 2-3 color, which is a perfect light-medium color. I’m loving it right now!
Brazilian Bum #62 – This is still my summer body cream. I’m ready to put it away since we’re in the fall now, but I have loved it this summer. It smells fresh like a summer vacation and even has firming properties to it. I occasionally wear it in the winter when I want to pretend it’s not so cold outside! This one will always be a keeper.
That’s it! Hope you check some things out and find a new favorite to love!
Until next time,
~pat
